Critique of Popular Diet Book

NFSC 370L: Clinical Nutrition Lab

Skill Area: Medical Nutrition Therapy

Assignment Title: Critique of Popular Diet Book: The Palio Diet

What I learned: In this assignment I learned how to assess a popular diet book. This was done by reading the text extensively and critically examining its content.

Reflection to assignment: This assignment made me realize that there are many diets out there and a lot of them are not very credible. It made me realize that I need to think critically any time a new diet is presented to me. This means assessing the diet, look at the positives, and the negatives. It also means coming to a conclusion if it is a healthy, well balanced diet with all the food groups one needs.

Relevance to the profession: In the nutrition profession many individuals want to know how they can lose weight. It is well known that obesity is increasing in our population but when clients come to a nutritionist or dietitian; they must assess the diet and give them feed back if the fad diet will be beneficial to them or detrimental to their health.

The Paleo Diet.pdf The Paleo Diet.pdf
Size : 257.031 Kb
Type : pdf

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